Eat Peanuts Every Day!

Check out the top 4 reasons you should eat peanuts or peanut butter every day.

Nuts Lower Risk of Death from Any Cause, Studies Say

“Peanuts are just as good as any nut.”
CNN’s New Day medical expert explains the study

 

Eating Peanuts Daily Helps Decrease Blood Pressure

No matter what seasoning or flavoring!

Eat Peanuts Every Day!

Check out the top 4 reasons you should eat peanuts or peanut butter every day.

Nuts Lower Risk of Death from Any Cause, Studies Say

“Peanuts are just as good as any nut.”
CNN’s New Day medical expert explains the study

Study: Eating Peanuts Daily Helps Lower Blood Pressure

No matter what seasoning or flavoring!

Powerful Nutrients

An ounce of oil-roasted salted peanuts is an excellent source of niacin and manganese and a good source of fiber, phosphorus, vitamin E, folate, copper, and magnesium.

Healthy Oils

Peanut oil is trans fat-free, cholesterol-free, low in saturated fat, and one of the healthiest oils.

Plant Protein

Peanuts contain about 8 grams of cholesterol-free plant protein per ounce, which is more than any other nut.

Eating Patterns & Snacking

Peanuts are the most commonly enjoyed nuts in America. With peanut butter factored in, peanuts comprise over two-thirds of total nut consumption in the U.S.

When it comes to eating peanuts, peanut butter, and peanut products, the research is clear: peanuts improve your health.

Eating well means making healthy food choices that taste good. Peanuts make eating well easy.

Did you know that peanuts are available in a variety of products from snack foods to cooking supplies?

Botanically, peanuts are classified as legumes. However, for culinary, research, and nutritional purposes, peanuts are considered nuts.

When it comes to eating peanuts, peanut butter, and peanut oil, the research is clear: peanuts improve your health.

Eating well means making healthy food choices that taste good. Peanuts make eating well easy.

Did you know that peanuts are available in a variety of products from snack foods to cooking supplies?

Botanically, peanuts are classified as legumes. However, for culinary, research, and nutritional purposes, peanuts are considered nuts.

What’s New?

Nutty Little Facts: Peanut And Peanut Butter Trivia That’ll Satisfy Your Hunger For Knowledge

Peanuts are undoubtedly one of the most popular types of foods we consume. From traditional PB and J to exotic curries, some of the world's most scrumptious foods contain peanut products. But as much as we love these high protein snacks and delicious meals, we may not...

Plains, Peanuts And A President: The 21st Annual Plains Peanut Festival Celebrates The Harvest And Honors Our 39th President Jimmy Carter

The 21st Annual Plains, Georgia Peanut Festival is scheduled for Saturday, September 23.  This year’s festival is themed “Plains, Peanuts and a President”. For the past two decades, the tiny town of Plains, Georgia, population 700, swells to more than ten times its...

Top 4 Reasons You Should Eat a Small Amount of Peanuts or Peanut Butter Everyday

Eat Peanuts Daily! Live a longer life. Eating peanuts has been shown to increase the lifespan. Recent research from Harvard showed that people who eat peanuts everyday decrease their risk of death from all causes by 20%.1 2. Shrink your waistline. Peanuts and peanut...

Peanut Protein, Bioactives Keep Arteries Open

Study shows new way peanuts promote heart health Research from The Pennsylvania State University shows a new way in which peanuts may reduce the risk of heart disease. This study, published in The Journal of Nutrition, is the first to show that peanuts, especially...

Study Shows Small Serving of Peanuts Reduces Major Disease and Death Risk

Just 15-20 grams of nuts per day provides major health benefits If you’re looking for one simple way to gain major health benefits, peanuts may be the answer. New research1 from Imperial College London School of Public Health shows that consuming a little less...