Peach Peanut Salsa

Aug 24, 2010 | Recipes, Snacks

Serve this protein packed, low-calorie snack with baked tortilla chips or cut up veggies. Or, use the salsa to turn simple grilled chicken or fish into a robustly flavorful meal.

6 portions

1
 pound ripe firm peaches, pitted and cut into 1/2-inch dice
2
 medium plum tomatoes, seeded and chopped
3
 ounces lightly salted dry roasted peanuts
1/3
 cup chopped white onion
1/2
 jalapeño pepper, seeded and finely chopped
2
 tablespoons lime juice
2
 tablespoons chopped cilantro
1/4
 teaspoon salt

Instructions:

  1. Combine the peaches, tomatoes, peanuts, onion, jalapeño pepper, lime juice, cilantro and salt in a bowl. Mix well and let stand 30 minutes before serving.

Nutrition Information:

Calories: 125, Protein: 5g, Carbohydrates: 12g, Fiber: 3g , Fat: 7g , Saturated Fat:1g, Cholesterol: 0, Sodium: 147mg