Dinner

Thai Chicken and Peanut Lettuce Cups

Thai Chicken and Peanut Lettuce Cups

Diners can roll the savory filling up in lettuce leaves, Thai style, or simply eat with a knife and fork. SERVES 4 2  ounces rice stick noodles 1  tablespoon peanut oil 1  tablespoon minced ginger 2  garlic cloves, minced 1  pound lean ground chicken 1  medium red...

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Healthy Oven Fried Chicken with Peanut Flour

Healthy Oven Fried Chicken with Peanut Flour

he crunchy, crisp and golden skin on this chicken belies the fact that it is not deep fried. In fact, this far healthier oven “fried” chicken is quite low in fat—but is chockfull of wonderful fried chicken flavor. Peanut flour is available for purchase online at The...

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Squash-Peanut Coconut Curry

Squash-Peanut Coconut Curry

This sweet, spicy and savory dish makes a delicious meal served over rice. Other winter squash may be substituted—try it with creamy kabocha or hubbard. SERVES 4 1  cup light coconut milk 1  tablespoon cornstarch 1  tablespoon plus 2 teaspoons peanut oil, divided 1...

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Senegalese Sweet Potato and Peanut Soup

Senegalese Sweet Potato and Peanut Soup

Makes 2 Quarts 1 tablespoon peanut oil 2 cups onion peeled, diced  2 cloves garlic, chopped 1 1/2 tablespoons ginger, chopped 3 cups sweet potato, peeled, diced 1/2 cup peanut flour 1 1/2 quart chicken stock 1 tablespoon brown sugar Salt and black pepper, as needed...

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Peanutty Southeast Asian Pizza with Pork

Peanutty Southeast Asian Pizza with Pork

No pizza stone? No problem! While a pizza stone helps make the crust crispy, you can get really good results by pre-heating a regular baking sheet pan—just add a couple of minutes to the cooking time. Buy the pizza dough from your local pizza shop or at your...

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Peanutty Oaxacan Flavored Turkey Chili

Peanutty Oaxacan Flavored Turkey Chili

Chocolate is traditionally used in certain savory dishes in Mexico to add depth—not candy-like sweetness—as it does in this robustly flavorful chili. The chili gets even better as it sits, so by all means make it a day ahead. Better still, make a double batch and...

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African Peanut Soup

African Peanut Soup

This rich, creamy soup makes a wonderfully satisfying main course, but may also be served (in smaller portions) as a starter. Soup may be made thinner, if desired, by adding warm water or vegetable broth after pureeing and reheating. SERVES 4 1  tablespoon peanut oil...

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Tofu and Peanut Fried Rice

Tofu and Peanut Fried Rice

This meatless main dish can be on the table in about 20 minutes. It makes a hearty and satisfying entree, but can also be served as a side dish, making it ideally suited to serve when you have both carnivores and vegetarians at the table. SERVES 4 3  tablespoons...

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Cauliflower “Steaks” with Peanuts, Bacon and Capers

Cauliflower “Steaks” with Peanuts, Bacon and Capers

Versatile cauliflower is in these days! Make this tasty dish your own! Use 1/2 cup sautéed mushrooms for the bacon if you’d like to try it vegetarian. Gluten Free Dairy -Free 4 portions 1 tight head cauliflower 5 slices bacon, 1/4“ thick, cut into 1/4” dice 1/2 cup...

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Mediterranean Grain Medley with Peanuts

Mediterranean Grain Medley with Peanuts

A heart healthy mediterranean salad with ancient grains, fresh vegetables and peanuts. Heart Healthy Vegetarian High Protein 8 portions Ingredients Amount Peanut oil 3 Tbsp. Garlic cloves, minced 2 ea. Hot pepper flakes ½ tsp. Red bell pepper, diced ½ ea. Yellow...

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