Sides

Gujarati Cucumber and Peanut Salad

Gujarati Cucumber and Peanut Salad

You’ll love this unique, tangy, crunchy side salad perfect for warm summer days. Source:  Madhur Jaffrey’s World of the East Vegetarian Cooking © 1997 Madhur Jaffrey (Knopf) Vegetarian Gluten Free Dairy -Free 8 side portions 2 cups peanuts 3 cucumbers (small, pickling...

read more
Grilled Sweet Potatoes with Molasses Glaze

Grilled Sweet Potatoes with Molasses Glaze

Adapted from: The Thrill of the Grill © 1990 by Chris Schlesinger and John Willoughby Serve this easy side year round! Put the sweet potato slices on skewers and grill for even more fun! Vegetarian 4 portions 2 sweet potatoes, medium 1 small cinnamon stick Juice of...

read more
Cauliflower “Steaks” with Peanuts, Bacon and Capers

Cauliflower “Steaks” with Peanuts, Bacon and Capers

Versatile cauliflower is in these days! Make this tasty dish your own! Use 1/2 cup sautéed mushrooms for the bacon if you’d like to try it vegetarian. Gluten Free Dairy -Free 4 portions 1 tight head cauliflower 5 slices bacon, 1/4“ thick, cut into 1/4” dice 1/2 cup...

read more
Southern Peanut Coleslaw

Southern Peanut Coleslaw

Cool off with this new protein-packed take on a summer favorite. Vegetarian Dairy -Free  2 14 oz  bags coleslaw mix  2  red onions, thinly sliced  1/2  cup peanut butter  2 teaspoon Worcestershire sauce  1  cup cider vinegar  2  garlic cloves  1/2  teaspoon celery...

read more
Mediterranean Grain Medley with Peanuts

Mediterranean Grain Medley with Peanuts

A heart healthy mediterranean salad with ancient grains, fresh vegetables and peanuts. Heart Healthy Vegetarian High Protein 8 portions Ingredients Amount Peanut oil 3 Tbsp. Garlic cloves, minced 2 ea. Hot pepper flakes ½ tsp. Red bell pepper, diced ½ ea. Yellow...

read more