Peanut Snacks

Peanut Granola

Peanut Granola

We all love granola sprinkled on yogurt, ice cream and fruit, but it also turns a simple green salad into a special dish. Make a big batch and keep it in a covered container in the pantry—or use it to fill mason jars for a lovely hostess gift.   Serves 18 (1/3 cup) 4...

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Sweet and Spicy Peanuts

Sweet and Spicy Peanuts

The smoky, sweet and slightly spicy flavors in these nuts make them a perfect afternoon pick-me-up peanut snack. They’ll keep in a cool, dry pantry for 1-2 weeks—or make an extra batch to freeze and serve at your next party. Serves 16 1  pound unsalted dry roasted...

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Peach Peanut Salsa

Peach Peanut Salsa

Serve this protein packed, low-calorie snack with baked tortilla chips or cut up veggies. Or, use the salsa to turn simple grilled chicken or fish into a robustly flavorful meal. 6 portions 1  pound ripe firm peaches, pitted and cut into 1/2-inch dice 2  medium plum...

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Peanut Caramel Popcorn

Peanut Caramel Popcorn

The use of peanut oil makes this a healthier alternative to the caramel popcorn we all love. Honey, agave, and peanut butter make this a yummy snack that you can feel good about.   Serves 2 2  tablespoons peanut oil 1/4  cup popcorn kernels 1/3  cup wildflower honey...

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Rise and Shine Peanut Butter and Banana Smoothie

Rise and Shine Peanut Butter and Banana Smoothie

What a great, healthy way to start your day! This smoothie has the protein-carbohydrate balance that keeps hunger at bay—along with lots of other beneficial nutrients. Serves 1 1  medium ripe banana, frozen 1/2  cup fat free plain Greek yogurt 1/4  cup skim milk 1...

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