Want to eat cheap without skimping on nutrition? Peanuts might be your best bet.
With food costs on the rise, consumers are looking for meals and recipes that stretch their dollar. According to The Peanut Institute, peanuts and peanut butter are some of the most affordable, nutrient-dense sources of protein available.
If it feels like things have gotten more expensive lately, it’s not just your imagination. Recently, food prices have been escalating, leading many families to look for meals and recipes that help stretch their dollar further.
One of the best things about the holidays is sharing some of our favorite foods with the people we care about. But sometimes, those classic holiday dishes can be hiding some pretty unsavory secrets — like heaping helpings of fat, sugar, sodium and more.
Fall is a great time for children and adults to get back into a regular schedule, including a healthy eating routine. One easy, inexpensive and tasty ingredient for overall health and wellness is peanuts.