5 Recipes Using Peanut Butter & Other Pantry Staples

If you come to this site often, you’re likely familiar with the amazing benefits found in a daily serving of peanuts and peanut butter — including how they can help you live a longer life, keep your mind sharp, and support healthy weight management. But in addition to...

Defining Flexitarian Diets and How Peanuts Help

Defining Flexitarian Diets and How Peanuts Help The Flexitarian Diet, or “flexible vegetarian” diet, consists of a mainly plant-based diet that allows for meat and other animal products in moderation. If you’re considering trying it, the good news is that peanuts and...

Peanut Butter Doesn’t Just Benefit Your Taste Buds

Peanut butter is one of America’s favorite foods, and for good reason too. It’s not only delicious, but it also has many health benefits. People are often surprised when they find out there are many healthy calories in peanut butter, as well as other important...