Peanuts and peanut butter aren’t just good for everyone—they’re good for every body! That’s because peanuts offer an affordable, sustainable source of vitamins, minerals and more that help people around the world to feel their best, while supporting their long-term health. Including providing natural protection against two of the world’s leading causes of mortality: heart disease and cancer.
If it feels like things have gotten more expensive lately, it’s not just your imagination. Recently, food prices have been escalating, leading many families to look for meals and recipes that help stretch their dollar further.
One of the best things about the holidays is sharing some of our favorite foods with the people we care about. But sometimes, those classic holiday dishes can be hiding some pretty unsavory secrets — like heaping helpings of fat, sugar, sodium and more.
School is back in session, but unfortunately for adults, we don’t get a midday recess to recharge our energy. And sometimes, that means reaching for another cup of coffee or a handful of sugary snacks to help us cross the finish line.
If you’re trying to find the right foods for weight loss and lowering blood pressure, we have good news: not only can peanuts help you fight cravings by helping you feel fuller for longer, they might add extra benefits for your health! Including some that could help save your life.