Plant-Based Peanut Protein for Low-Carb Diets

Peanuts have been proven to provide a positive impact when it comes to weight loss, and if that’s one of your goals for the new year, chances are that you’ve heard about some of the top diets for 2019. These include a low-carb diet known as the ketogenic diet. Often...

Peanuts Integral to MIND Diet and Brain Health

NEWS & RESOURCES News Releases Blog Health & Nutrition Studies Materials Infographics and Leave-Behinds Recent Posts Plant-Based Peanut Protein for Low-Carb Diets Peanuts Integral to MIND Diet and Brain Health The MIND Diet & Peanuts: A Super Plan for Your...

The MIND Diet & Peanuts: A Super Plan for Your Brain

Thanks to the variety of antioxidants, vitamins, unsaturated fats and polyphenols, peanuts aren’t just brain food—they’re brain superfood! But can a specific diet help highlight their benefits? There’s increasing evidence to support that the MIND diet might be doing...

Why Peanuts Are a Good Fit for Athletes

This superfood isn’t just for super athletes. Fitness lovers of all levels love peanuts in all its forms—from snack nuts to peanut butter to peanut powder. That’s because in just one ounce of peanuts (or two tablespoons of peanut butter or peanut powder) per day, you...

Are Peanuts Good for Your Brain?

Peanuts contain a wealth of benefits for the brain thanks to functional compounds that have been shown to boost memory, strengthen cognition, protect against cognitive disease, decline and more1. But what exactly is it about this savory superfood that makes it quite...

5 Super Powerful Ways Peanuts Help with Diabetes

We’ve had a lot of people ask us, “Are peanuts and peanut butter good for diabetics?” And the short answer? Absolutely! Peanuts offer an amazing mix of plant-based protein, healthy fats and minerals—in fact,the American Diabetes Association lists nuts and legumes...

We’ve Cracked the 4 Biggest Peanut Myths

As new research continues on the peanut, it’s becoming increasingly evident that this affordable, sustainable and flexible superfood contains a wealth of healthy benefits to share. However, as we learn more, it’s important to look back and correct some possible...