by Peanut Institute | Mar 21, 2019 | Blog
Peanuts have been proven to provide a positive impact when it comes to weight loss, and if that’s one of your goals for the new year, chances are that you’ve heard about some of the top diets for 2019. These include a low-carb diet known as the ketogenic diet. Often... by Peanut Institute | Mar 12, 2019 | News
NEWS & RESOURCES News Releases Blog Health & Nutrition Studies Materials Infographics and Leave-Behinds Recent Posts Plant-Based Peanut Protein for Low-Carb Diets Peanuts Integral to MIND Diet and Brain Health The MIND Diet & Peanuts: A Super Plan for Your... by Peanut Institute | Mar 8, 2019 | Blog
Thanks to the variety of antioxidants, vitamins, unsaturated fats and polyphenols, peanuts aren’t just brain food—they’re brain superfood! But can a specific diet help highlight their benefits? There’s increasing evidence to support that the MIND diet might be doing... by Peanut Institute | Feb 7, 2019 | Blog
How healthy are peanuts? The truth is, they’re rich in protein, healthy fats, vitamins and minerals1–all of which put them on equal footing with just about every other superfood. But sometimes, it can be easy to overlook these nutrient-packed powerhouses due to... by Peanut Institute | Jan 18, 2019 | Blog
This superfood isn’t just for super athletes. Fitness lovers of all levels love peanuts in all its forms—from snack nuts to peanut butter to peanut powder. That’s because in just one ounce of peanuts (or two tablespoons of peanut butter or peanut powder) per day, you... by Peanut Institute | Jan 10, 2019 | Blog
Research shows the nutrient-rich properties of peanuts can provide a profound impact on our daily health—helping to prevent disease, improve life expectancy and deliver positive effects throughout the body. This is just part of the reason peanuts have recently grabbed... by Peanut Institute | Dec 4, 2018 | Blog
Peanuts contain a wealth of benefits for the brain thanks to functional compounds that have been shown to boost memory, strengthen cognition, protect against cognitive disease, decline and more1. But what exactly is it about this savory superfood that makes it quite... by Peanut Institute | Nov 7, 2018 | Blog
We’ve had a lot of people ask us, “Are peanuts and peanut butter good for diabetics?” And the short answer? Absolutely! Peanuts offer an amazing mix of plant-based protein, healthy fats and minerals—in fact,the American Diabetes Association lists nuts and legumes... by Peanut Institute | Nov 1, 2018 | News
NEWS & RESOURCES News Releases Blog Health & Nutrition Studies Materials Infographics and Leave-Behinds Recent Posts Plant-Based Peanut Protein for Low-Carb Diets Peanuts Integral to MIND Diet and Brain Health The MIND Diet & Peanuts: A Super Plan for Your... by Peanut Institute | Oct 24, 2018 | Blog
As new research continues on the peanut, it’s becoming increasingly evident that this affordable, sustainable and flexible superfood contains a wealth of healthy benefits to share. However, as we learn more, it’s important to look back and correct some possible...