by Peanut Institute | Nov 7, 2018 | Blog
We’ve had a lot of people ask us, “Are peanuts and peanut butter good for diabetics?” And the short answer? Absolutely! Peanuts offer an amazing mix of plant-based protein, healthy fats and minerals—in fact,the American Diabetes Association lists nuts and legumes... by Peanut Institute | Nov 1, 2018 | News
NEWS & RESOURCES News Releases Blog Health & Nutrition Studies Materials Infographics and Leave-Behinds Recent Posts 5 Super Powerful Ways Peanuts Help with Diabetes New Study Shows Peanuts Match Almonds for Controlling Diabetes We’ve Cracked the 4 Biggest Peanut... by Peanut Institute | Oct 24, 2018 | Blog
As new research continues on the peanut, it’s becoming increasingly evident that this affordable, sustainable and flexible superfood contains a wealth of healthy benefits to share. However, as we learn more, it’s important to look back and correct some possible... by Peanut Institute | Sep 26, 2018 | Blog
Whether it’s used as a sandwich filling, added to protein shakes, in sauces or a delicious dessert, one thing is for certain: peanut butter is popular around the world. In fact, over 65% of all peanuts grown are eaten in the form of peanut butter, with over 700... by Peanut Institute | Sep 17, 2018 | News
NEWS & RESOURCES News Releases Blog Health & Nutrition Studies Materials Infographics and Leave-Behinds Recent Posts 5 Super Powerful Ways Peanuts Help with Diabetes New Study Shows Peanuts Match Almonds for Controlling Diabetes We’ve Cracked the 4 Biggest Peanut... by Peanut Institute | Jul 12, 2018 | Blog
Protein-rich. Low-carb. Gluten-free. These are all popular eating plans today. And peanut flour can help you achieve each of these diet goals.1, 2, 3, 4 That’s because peanut flour is: Rich in protein. Peanut flour is made from crushed peanuts that have had some of... by Peanut Institute | Jul 5, 2018 | Blog
The last few years have been an exciting time for peanut allergy researchers. They’ve learned a lot about how to prevent peanut allergy in babies1—and in response, doctors have updated their advice to new parents.1, 2 Meanwhile, scientists are moving closer to an... by Peanut Institute | Jun 28, 2018 | Blog
Here’s a rule of thumb for the kitchen: Whenever possible, replace fats that are solid at room temperature (such as butter and shortening) with ones that are liquid (such as various oils from plants).1, 2 Oils, in general, are healthier for your heart1, 2 —and peanut... by Peanut Institute | Jun 21, 2018 | Blog
How much do Americans love peanuts? Enough for every man, woman, and child to enjoy seven pounds of peanuts per year, based on the number of peanuts in the U.S. food supply.1 Maybe you crave the simple comfort of a PB&J sandwich, the energy boost of trail mix2,... by Peanut Institute | Jun 14, 2018 | Blog
It’s no secret that peanuts are one of the tastiest, most convenient snacks around. You may also have heard that they’re great for your heart and blood vessels.1, 2 But what you might not realize is that peanuts have a host of other health benefits, as well.3 Here are...