by Jon McLaren | Nov 18, 2019 | Lunch, Recipes
Jon McLaren RECIPES Breakfast Lunch Dinner Baked Goods & Desserts Snacks Dips & Sauces Sides Turkey Frying Celiac Diabetes The incorporation of peanuts into this eggplant dish adds a subtle nutty flavor with a crispy outer texture and a tender inner texture. Ground... by Peanut Institute | Oct 21, 2019 | Blog
International Peanut Recipes: China, India, Nigeria Looking to shake up how you get your daily serving of peanuts and peanut butter? Then you’re in luck — because throughout the years, peanut lovers around the world have been finding ways to incorporate this... by Jon McLaren | Oct 16, 2019 | News
NEWS & RESOURCES News Releases Blog Health & Nutrition Studies Materials Infographics and Leave-Behinds Recent Posts International Peanut Recipes: China, India, Nigeria 30/30 Peanut Challenge Launches November 1 Live a Longer Life: The Health Benefits of Peanuts... by Peanut Institute | Sep 6, 2019 | Blog
We know peanuts and peanut butter have a long shelf life, but can they help us live a longer life? It looks like the answer is yes! How Peanuts Can Help You Live Longer A recent study published in the Journal of the American Heart Association found that you can lower... by Jon McLaren | Aug 2, 2019 | Blog
How to Make Boiled Peanuts: A Superfood for Hearts & Minds Boiled peanuts are more than a Southern staple — they also hold some souped-up nutritional benefits! That’s because boiling peanuts has a significant effect on their phytochemical composition, increasing... by Peanut Institute | Jun 21, 2019 | Blog
Defining Flexitarian Diets and How Peanuts Help The Flexitarian Diet, or “flexible vegetarian” diet, consists of a mainly plant-based diet that allows for meat and other animal products in moderation. If you’re considering trying it, the good news is that peanuts and... by Peanut Institute | May 22, 2019 | News
NEWS & RESOURCES News Releases Blog Health & Nutrition Studies Materials Infographics and Leave-Behinds Recent Posts Live a Longer Life: The Health Benefits of Peanuts How to Make Boiled Peanuts: A Superfood for Hearts & Minds Defining Flexitarian Diets and... by Peanut Institute | May 16, 2019 | Blog
The nutrient-rich profile of peanuts and peanut butter can have a positive impact on our daily health — and the benefits start early! From preventing disease to promoting healthy development and extending life expectancy, peanuts are an affordable way to deliver... by Peanut Institute | Apr 15, 2019 | Blog
Are peanuts part of the Mediterranean diet? Peanuts have proven their superfood status time and again when it comes to adding nutrition, protein, healthy fats and more to our daily diets—from lowering risks for certain types of cancer, to providing benefits on par... by Peanut Institute | Mar 21, 2019 | Blog
Peanuts have been proven to provide a positive impact when it comes to weight loss, and if that’s one of your goals for the new year, chances are that you’ve heard about some of the top diets for 2019. These include a low-carb diet known as the ketogenic diet. Often...