Boost Your Immune System, Fight Coronavirus

by | Aug 23, 2020 | Blog

Our body’s immune system is its best line of defense against invading illnesses, and the food we eat plays a major role in how well it functions. With the ongoing COVID-19 pandemic, it’s more important than ever to take every available precaution when it comes to...

Peanuts & Plant-Based Diets

by | Jul 27, 2020 | Blog

Eating your veggies to support your health can sound like common sense (and we can sense parents everywhere nodding), but it’s easy to overlook the benefits that a plant-based diet can have — especially when you’re including multiple foods with proven health benefits....

How Peanuts Help Fight Anxiety and Depression

by | Jul 16, 2020 | Blog

While you might’ve heard the term “you are what you eat,” it’s easy to underestimate the direct connection between our food and our health — whether it’s physical or mental. And while no diet alone can replace proper counseling and healthcare, it’s still important to...

5 Recipes Using Peanut Butter & Other Pantry Staples

by | May 21, 2020 | Blog

If you come to this site often, you’re likely familiar with the amazing benefits found in a daily serving of peanuts and peanut butter — including how they can help you live a longer life, keep your mind sharp, and support healthy weight management. But in addition to...