7 Great Ways to Eat More Peanuts

Our 30×30 Peanut Challenge was created to help encourage healthy eating, while educating on the enormous health benefits you can get from just a handful of peanuts per day — including preventing diseases like cancer and Alzheimer’s, controlling blood pressure,...

Live Your Best Life with Peanuts

The new year is the time for a new you — but not every change has to be big to make a big impact. In just one daily serving of peanuts or peanut butter, you can fight disease, help manage your weight, and even protect your body and mind for years to come. What is it...

International Peanut Recipes: China, India, Nigeria

International Peanut Recipes: China, India, Nigeria Looking to shake up how you get your daily serving of peanuts and peanut butter? Then you’re in luck — because throughout the years, peanut lovers around the world have been finding ways to incorporate this...

Live a Longer Life: The Health Benefits of Peanuts

We know peanuts and peanut butter have a long shelf life, but can they help us live a longer life? It looks like the answer is yes! How Peanuts Can Help You Live Longer A recent study published in the Journal of the American Heart Association found that you can lower...

Defining Flexitarian Diets and How Peanuts Help

Defining Flexitarian Diets and How Peanuts Help The Flexitarian Diet, or “flexible vegetarian” diet, consists of a mainly plant-based diet that allows for meat and other animal products in moderation. If you’re considering trying it, the good news is that peanuts and...