by Peanut Institute | Jul 27, 2020 | Blog
Eating your veggies to support your health can sound like common sense (and we can sense parents everywhere nodding), but it’s easy to overlook the benefits that a plant-based diet can have — especially when you’re including multiple foods with proven health benefits.... by Peanut Institute | Jul 16, 2020 | Blog
While you might’ve heard the term “you are what you eat,” it’s easy to underestimate the direct connection between our food and our health — whether it’s physical or mental. And while no diet alone can replace proper counseling and healthcare, it’s still important to... by Peanut Institute | May 21, 2020 | Blog
If you come to this site often, you’re likely familiar with the amazing benefits found in a daily serving of peanuts and peanut butter — including how they can help you live a longer life, keep your mind sharp, and support healthy weight management. But in addition to... by Peanut Institute | Apr 3, 2020 | Blog
Fast and Healthy Recipes the Whole Family Will Love Having to stay indoors can be tough on a family—but with the right recipes, you can turn every mealtime into a fun way to teach kids about how delicious eating healthy can be! We gathered 10 of our favorite easy,... by Peanut Institute | Mar 13, 2020 | Blog
Considered by many to be the father of the peanut industry, George Washington Carver’s life story is one of such immeasurable importance for the worlds of science and agriculture that it begins to blend myth and reality—and his accolades reflect it. He was the first... by Peanut Institute | Jan 20, 2020 | Blog
Our 30×30 Peanut Challenge was created to help encourage healthy eating, while educating on the enormous health benefits you can get from just a handful of peanuts per day — including preventing diseases like cancer and Alzheimer’s, controlling blood pressure,...