Top 4 Reasons You Should Eat a Small Amount of Peanuts or Peanut Butter Everyday
Eat Peanuts Daily!
Eat Peanuts Daily!
A new study released in the journal Breast Cancer Research and Treatment, showed that young girls who consumed a serving of peanut butter or peanuts at least twice a week, reduced their risk of benign breast disease (BBD) in young adulthood by up to 39%.
Recent research from Harvard showed peanut and nut consumption can help prevent death from all causes, including major chronic diseases, such as cancer, cardiovascular disease, heart disease, respiratory disease, infection, and kidney disease.