According to the Centers for Disease Control and Prevention, staying physically active is one of the best things to do for overall health and wellness.
Research from the University of Barcelona on the gut microbiota has found that daily consumption of peanuts and peanut butter can produce compounds in the gut that help improve memory and reduce stress response, including anxiety and depression, in healthy young adults.
With food costs on the rise, consumers are looking for meals and recipes that stretch their dollar. According to The Peanut Institute, peanuts and peanut butter are some of the most affordable, nutrient-dense sources of protein available.
Fall is a great time for children and adults to get back into a regular schedule, including a healthy eating routine. One easy, inexpensive and tasty ingredient for overall health and wellness is peanuts.
New Research Shows Consumption of Peanuts and Peanut Butter Delivers Cognitive Benefits and Reduces Stress in Young Adults
The University of Barcelona has released new research showing that consumption of peanuts and peanut butter may improve cognitive function and reduce stress in healthy young adults.
The Peanut Institute is sharing recent research that shows eating two ounces of lightly salted peanuts daily for 12 weeks may help reverse a medical condition known as metabolic syndrome.