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Peanuts Rise to Superfood Status

When it comes to the peanut, it’s true that big things come in small packages. The peanut is a nutrient-rich powerhouse. In fact, based on a mountain of research, this mighty legume deserves superfood status.

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Increasing Evidence Supports the Power of Peanuts for Health

The Peanut Institute recently brought together peanut industry leaders, research scientists and registered dieticians to highlight the latest research on the nutritional benefits of peanut consumption. Attendees learned how peanuts can help people feel good and stay healthy, live longer and actually prevent many chronic diseases, like type 2 diabetes.

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Peanut Butter Doesn’t Just Benefit Your Taste Buds

Peanut butter is one of America’s favorite foods, and for good reason too. It’s not only delicious, but it also has many health benefits. People are often surprised when they find out there are many healthy calories in peanut butter, as well as other important...

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