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The Peanut Institute is sharing recent research that shows eating two ounces of lightly salted peanuts daily for 12 weeks may help reverse a medical condition known as metabolic syndrome.

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Peanuts Rise to Superfood Status

When it comes to the peanut, it’s true that big things come in small packages. The peanut is a nutrient-rich powerhouse. In fact, based on a mountain of research, this mighty legume deserves superfood status.

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Increasing Evidence Supports the Power of Peanuts for Health

The Peanut Institute recently brought together peanut industry leaders, research scientists and registered dieticians to highlight the latest research on the nutritional benefits of peanut consumption. Attendees learned how peanuts can help people feel good and stay healthy, live longer and actually prevent many chronic diseases, like type 2 diabetes.

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