Blog

Improve Your Daily Routine with Peanut Pause Benefits

Keeping a daily routine to stay healthy is crucial to long-term success. But when it comes to finding time for our health in our daily schedules, that’s usually a lot easier said than done. That’s why we love the Peanut Pause. By taking a moment of your day for just...

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Boost Your Immune System, Fight Coronavirus

Our body’s immune system is its best line of defense against invading illnesses, and the food we eat plays a major role in how well it functions. With the ongoing COVID-19 pandemic, it’s more important than ever to take every available precaution when it comes to...

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Peanuts & Plant-Based Diets

Eating your veggies to support your health can sound like common sense (and we can sense parents everywhere nodding), but it’s easy to overlook the benefits that a plant-based diet can have — especially when you’re including multiple foods with proven health benefits....

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How Peanuts Help Fight Anxiety and Depression

While you might’ve heard the term “you are what you eat,” it’s easy to underestimate the direct connection between our food and our health — whether it’s physical or mental. And while no diet alone can replace proper counseling and healthcare, it’s still important to...

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5 Recipes Using Peanut Butter & Other Pantry Staples

If you come to this site often, you’re likely familiar with the amazing benefits found in a daily serving of peanuts and peanut butter — including how they can help you live a longer life, keep your mind sharp, and support healthy weight management. But in addition to...

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Fast and Healthy Peanut Recipes the Whole Family Will Love

Fast and Healthy Recipes the Whole Family Will Love Having to stay indoors can be tough on a family—but with the right recipes, you can turn every mealtime into a fun way to teach kids about how delicious eating healthy can be! We gathered 10 of our favorite easy,...

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7 Great Ways to Eat More Peanuts

Our 30x30 Peanut Challenge was created to help encourage healthy eating, while educating on the enormous health benefits you can get from just a handful of peanuts per day — including preventing diseases like cancer and Alzheimer’s, controlling blood pressure, and...

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Live Your Best Life with Peanuts

The new year is the time for a new you — but not every change has to be big to make a big impact. In just one daily serving of peanuts or peanut butter, you can fight disease, help manage your weight, and even protect your body and mind for years to come. What is it...

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International Peanut Recipes: China, India, Nigeria

International Peanut Recipes: China, India, Nigeria Looking to shake up how you get your daily serving of peanuts and peanut butter? Then you’re in luck — because throughout the years, peanut lovers around the world have been finding ways to incorporate this...

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