Materials
Most Recent
- Peanuts: A Superfood with Super Powers
- Peanut Protein & Bioactives Keep Arteries Healthy
- Sharpen Your Mind with Peanuts
Disease Prevention
- Plant Protein Reduces Type 2 Diabetes Risk
- Peanut Butter and Peanuts Reduce the Risk of Breast Disease in Young Women
- Peanuts are a Diabetes-Friendly Food
- Diabesity: Eat Peanuts and Fight Diabesity
- Heart-Healthy Peanuts — Peanuts Earn American Heart Association Stamp of Approval
- The Latest Science on Predicting and Preventing Cardiovascular Disease (CVD)
- Eating Peanuts & Peanut Butter to Prevent & Manage Type 2 Diabetes
- Eating Peanuts & Peanut Butter to Improve Heart Disease Risk
Longevity
- Live Longer with Peanuts
- Eating Peanuts Can Help You Live Longer!
- Eat Peanuts Everyday for a Longer Life
- A Long Life with Peanuts
Plant – Based Eating & Peanut Protein
- Power a Plant-Based Diet with Peanuts
- The Power of Peanut Protein
- Power of Plant-Based Eating with Peanuts and Peanut Butter
Protective Nutrients
- Nutrient-Dense Peanuts
- Cracking the Nutshell – a Package of Beneficial Nutrients
- Nutrient Affordability with Peanuts
- Peanuts: Mother Nature’s Functional Powerhouse
- Eat Peanuts Daily: One Small Change, Many Health Benefits
- What’s the Spread on Peanut Butter? Check the Label – 0 Trans Fat
- Peanuts and Peanut Butter – A Tasty Way to Meet Nutrient Needs
Weight Management & Snacking
- Peanuts, Peanut Butter May Hold Key to Preventing Obesity
- Snacking on Peanuts Helps You Eat Less
- Stay Satisfied with Peanuts
- Peanuts, a Handful of Hunger Busters
- Peanuts & Peanut Butter: Healthy Snacking
- Weight-Loss Science Highlights: Peanuts and Peanut Butter Can Play an Important Role in Weight-Loss Diets
- Peanuts & Peanut Butter — For Eating Satisfaction & Weight Loss
Children
- Veggie Dipping! A look at two studies that found ways to help children get essentials nutrients
- Peanut Snacks Bring Health to Schools
Dietary Guidelines
- 2010 Dietary Guidelines for Americans
- Climb MyPyramid and Unearth the Possibilities Peanuts Provide!
Peanut Allergies
Other Topics
- Shop Smart, Shop Peanuts
- Decades of Discovery about Peanuts
- Peanut Oil: One of the World’s Traditional Healthy Oils
- 10 Reasons Peanuts Improve Health
- Comparison of the Peanut Butter Diets, the DASH Diet and the 2005 Dietary Guidelines
- Make a DASH to Better Health by Lowering Hypertension
- Using Peanut Butter and Peanuts in an Energy-Balanced Diet
- “Mediterranean-Style” Diets are Causing Scientists to Take Another Look at Diet Recommendations
- Dietary Guidelines Take Another Look at Fat
- All American Superfood – Peanuts
- High Monounsaturated Fat Diets Vs. Low-Fat Diets
- Diabetes On the Rise
- Phytosterols & Health
- Good Fat, Bad Fat, and Trans Fat: The Facts About Fat in Peanut Butter
- Phytochemicals: Important “New Nutrients” for Health
- Plant-Based Foods in the Diet
White Papers
Short papers and brochures to educate on peanut health and nutrition
Fact Sheets
Great one page or two page sheets for reference.
- Love Your Heart, Eat Peanuts!
- USDA’s MyPlate: Pairing with Peanuts
- Peanuts and Peanut Butter Fit Into Healthy Eating Patterns (booklet)
- Where do Peanuts Fit on USDA’s MyPlate?
- Eat Peanuts Daily! Top 4 reasons you should eat a small amount of peanuts or peanut butter everyday
- Heart Healthy Peanuts
- Grab and Go
- Men’s Health
- New Ideas with Favorite Foods
- Holiday Traditions
- Power Your Day with Peanut Protein
- Peanuts Decrease the Risk of Type 2 Diabetes
- Myth Busters: Peanuts and peanut butter are high in fat and calories that cause weight gain
- Pack Peanuts for a Better Lunch
- Peanuts: A Flavorful & Fun Fiber Source
- Stay Satisfied with Peanuts
- Try Salted Peanuts for a Low-Sodium Snack
- Peanuts & Peanut Butter in Perspective: Type 2 Diabetes
- Peanuts & Peanut Butter in Perspective: Heart Disease
- Peanuts & Peanut Butter in Perspective: Weight Loss