Nice Cream

Aug 24, 2010Baked Goods & Desserts, Recipes

You’ll love this simple, protein-packed, guilt-free version of “ice cream”!

Serves 3

3 ripe bananas
3 tablespoons Jif Chocolate Peanut Powder


  1. Slice 3 ripe bananas and freeze overnight
  2. Add frozen bananas to a food processor and blend until creamy.
  3. Once creamy, add 3 tablespoons of chocolate peanut powder. Blend until the powder is fully mixed.
  4. Add your favorite toppings and serve immediately!

Nutrition Information:

Calories: 131, Fat: 2g, Protein: 4g, Fiber: 4g,
Carbohydrate: 34g