Peach Peanut Salsa
Serve this protein packed, low-calorie snack with baked tortilla chips or cut up veggies. Or, use the salsa to turn simple grilled chicken or fish into a robustly flavorful meal.
|1||pound ripe firm peaches, pitted and cut into 1/2-inch dice|
|2||medium plum tomatoes, seeded and chopped|
|3||ounces lightly salted dry roasted peanuts|
|1/3||cup chopped white onion|
|1/2||jalapeño pepper, seeded and finely chopped|
|2||tablespoons lime juice|
|2||tablespoons chopped cilantro|
- Combine the peaches, tomatoes, peanuts, onion, jalapeño pepper, lime juice, cilantro and salt in a bowl. Mix well and let stand 30 minutes before serving.
Calories: 125, Protein: 5g, Carbohydrates: 12g, Fiber: 3g , Fat: 7g , Saturated Fat:1g, Cholesterol: 0, Sodium: 147mg