Peanut Energy Smoothie

Aug 24, 2010Breakfast, Recipes

Start your day with heart-healthy peanut protein! Pour your smoothie into an ice cube tray or popsicle molds with a stick for on-the-go refreshing energy pops!

  • Vegetarian & Gluten Free

Makes 4 portions

4 bananas, chilled
 1  quart low fat milk
 5  tablespoons peanut powder
 3  tablespoons unsweetened cocoa
 2  tablespoons honey


  1. Slice the banana and freeze until firm. Blend milk, peanut powder, cocoa and honey in a blender until smooth.
  2. With the motor running, add the banana slices through the hole in the lid and continue to puree until smooth. Serve cold.