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Select Page

Replacing white rice bars with peanuts as snacks in the habitual diet improves metabolic syndrome risk among Chinese adults: a randomized controlled trial

by Jon McLaren | Dec 4, 2020

Intake of Nuts or Nut Products Does Not Lead to Weight Gain, Independent of Dietary Substitution Instructions: A Systematic Review and Meta-Analysis of Randomized Trials

by Jon McLaren | Oct 1, 2020

Nuts in the diet and bodyweight: What’s the relationship?

by Jon McLaren | Mar 2, 2020

Longitudinal association of changes in diet with changes in body weight and waist circumference in subjects at high cardiovascular risk: the PREDIMED trial

by Jon McLaren | Jan 8, 2020

Plant-Based Diets in the Reduction of Body Fat: Physiological Effects and Biochemical Insights

by Jon McLaren | Dec 4, 2019

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