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Home / Food Recipes / Sides

Sides Recipes

Make your meal complete with these healthy dinner and lunch sides made with peanuts. Peanuts and peanut butter not only add great flavor to your meals, they are packed with nutrients like protein and heart healthy components.

Crunchy & Creamy Cold Green Pea and Peanut Salad

Crunchy & Creamy Cold Green Pea and Peanut Salad

Southern Peanut Coleslaw

Southern Peanut Coleslaw

Cauliflower “Steaks” with Peanuts, Bacon and Capers

Cauliflower “Steaks” with Peanuts, Bacon and Capers

Grilled Sweet Potatoes with Molasses Glaze

Grilled Sweet Potatoes with Molasses Glaze

Gujarati Cucumber and Peanut Salad

Gujarati Cucumber and Peanut Salad

Smoked Peanut Broccoli Salad

Smoked Peanut Broccoli Salad

Roasted Cauliflower with Cumin-Citrus Peanut Sauce

Latest From The Lab

Urinary Phenolic Metabolites Associated with Peanut Consumption May Have a Beneficial Impact on Vascular Health Biomarkers

Vascular Health | Published 2023, Antioxidants (Basel)

Effects of Nut Consumption on Blood Lipids and Lipoproteins: A Comprehensive Literature Update

Cardiovascular Disease (CVD) | Published 2023, Nutrients

Nuts and Cardiovascular Disease Outcomes: A Review of the Evidence and Future Directions

Cardiovascular Disease (CVD) | Published 2023, Nutrients
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The Peanut Institute
P.O. Box 70157
Albany, Georgia 31708

Toll Free: (888) 8PEANUT
Phone: (229) 888-0216
Fax: (229) 888-5150

info@peanut-institute.com

About The Peanut Institute

We’re a non-profit organization supporting nutrition research and developing educational programs to encourage healthful lifestyles that include peanuts and peanut products.

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