Nutrition for Competition: 5 Quick and Easy Recipes
No Bake Peanut Butter Protein Balls
Made with just 5 ingredients, these quick & easy no bake peanut butter protein balls are packed with protein and healthy fats.
Peanut Energy Smoothie
Pour your smoothie into an ice cube tray or popsicle molds with a stick for on-the-go refreshing energy pops!
For added protein, substitute peanut powder for cocoa powder.
Make a big batch and keep it in a covered container in the pantry—or use it to fill mason jars for a lovely hostess gift.
Peanut Butter Bars
Soft, chewy, easy to make and are nutritious with oats, peanut butter and bananas.
Sweet and Spicy Peanuts
Smoky, sweet and slightly spicy flavors in these nuts make them a perfect afternoon pick-me-up peanut snack.