High-fiber Recipes

Crunchy & Creamy Cold Green Pea and Peanut Salad

Crunchy & Creamy Cold Green Pea and Peanut Salad

Latin-Style Turkey Tostada Salad with Spicy Peanut Dressing

Spicy Eggs with Smoked Peanuts

Spicy Eggs with Smoked Peanuts

Overnight Apple Peanut Butter Oatmeal

Overnight Apple Peanut Butter Oatmeal

Rise and Shine Peanut Butter and Banana Smoothie

Peanut Energy Smoothie

Mediterranean Grain Medley with Peanuts

Peanut Butter and Strawberry Quesadillas

Peanut Butter and Strawberry Quesadillas

Gujarati Cucumber and Peanut Salad

Gujarati Cucumber and Peanut Salad

Peanut Power Bowl

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Latest From The Lab

Association Between Nut Consumption and Low Muscle Strength Among Korean Adults

Fitness | Published 2023, Br J Nutr

Aphrodisiac Effect of Peanut Extract in Male Vertebrates

Reproductive Health | Published 2023, World Journal of Innovative Research

Plant-based diet and COVID-19 severity: results from a cross- sectional study

COVID-19 | Published 2023, BMJ Nutrition, Prevention, & Health