Year Published: 2014
Wien M, Oda K, Sabaté J
In this study, researchers from Loma Linda University conducted a feeding study in 60 adults with type 2 diabetes over . They examined the effects of incorporating peanuts in an American Diabetes Association meal plan on the health profiles of participants.
Daily consumption of peanuts enriched the ADA meal plan and improved blood lipids as well as vitamin E, niacin, and magnesium levels of participants.