Year Published: 2019
Salas-Huetos A, Babio N, Carrell DT, Bulló M, Salas-Salvadó J
"The aim of this cross-sectional analysis is to investigate the associations between adherence to the Mediterranean Diet (MD) and semen quality parameters." The Mediterranean Diet emphasizes many plant-based foods, including nuts and legumes.
"Adherence to the MD was positively associated with sperm motility."