Year Published: 2019
JAMA Intern Med
Qian F, Liu G, Hu FB, Bhupathiraju SN, Sun Q
This study was a review of the current evidence surrounding adherence to a plant-based diets and risk of type-2 diabetes. Authors looked at all prospective examination studies among adults 18 years and older.
Using a total of 9 studies, healthful plant-based diets were beneficial for the primary prevention of type 2 diabetes.