Brain

Year Published: 2014

Journal

Am J Clin Nutr

Authors

Pribis P, Shukitt-Hale B

Methods

This review examined the evidence pointing towards nut and berry consumption for the improvement of cognition.

Key Findings

Authors concluded that the inclusion of nuts and berries in the diet, either independently or together, is capable of altering cognition in humans. They may even reverse the effects of neurodegeneration in aging.