Year Published: 2014
Journal
Am J Clin Nutr
Authors
Pribis P, Shukitt-Hale B
Methods
This review examined the evidence pointing towards nut and berry consumption for the improvement of cognition.
Key Findings
Authors concluded that the inclusion of nuts and berries in the diet, either independently or together, is capable of altering cognition in humans. They may even reverse the effects of neurodegeneration in aging.