Effect of a cereal and milk meal with or without fruits and nuts on the postprandial glycemic response in Indian men.

Year Published: 2018


Asia Pac J Clin Nutr


Bandyopadhyay S, Sinha S, Selvam S, Kurpad AV, Kuriyan R


The aim of this study was to examine the effect of cereal and milk, with or without fruits/nuts, on glycemic response. The randomized controlled trial included 16 health Indian men between 18 and 45 years of age.

Key Findings

Key Findings: Authors found that cereal with milk, along with fruit and nut, lowered glycemic response and increased satiety.