Longevity

Year Published: 2019

Journal

Antioxidants (Basel)

Authors

Rusu ME, Mocan A, Ferreira ICFR, Popa DS

Methods

This review looked at the relationship between tree nut and peanut consumption and healthy aging in older adults.

Key Findings

The review of studies showed that peanut and tree nut consumption were associated with healthy aging because they protect against dying from various chronic diseases like cancer and heart disease.