Year Published: 2021
Andrea J Glenn et al.
This study used longitudinal data from the PREDIMED study and included 6,874 older adults who were overweight/obese and fuulfilled three criteria for metabolic syndrome. The aim was to examine adherence to the Portfolio and DASH diets and cardiometabolic risk factors.
Increased adherence to the Portfolio diet was associated with lower hemoglobin A1c, fasting glucose, triglycerides, waist circumference, and body mass index.