Year Published: 2021
Journal
Nutr Rev
Authors
Rubén Fernández-Rodríguez, Vicente Martínez-Vizcaíno, Miriam Garrido-Miguel, Isabel A Martínez-Ortega, Celia Álvarez-Bueno, Arthur Eumann Mesas
Methods
Context: It seems that nut consumption does not lead to weight gain in the general population. However, fewer studies have explored this relationship in individuals with type 2 diabetes (T2D).
Key Findings
A total of 15 randomized controled trials in 199 individuals were explored. Authors found that nut consumption had no effect on weight or adiposity parameters in people with T2D.