Nut consumption for vascular health and cognitive function
Brain, Cardiovascular Disease (CVD), Inflammation
Year Published: 2014
Journal
Nutr Res Rev
Authors
Barbour JA, Howe PR, Buckley JD, Bryan J, Coates AM
Methods
This review identified 71 epidemiological and clinical studies that looked at the effect of nut consumption on vascular health and cognitive performance.
Key Findings
Key Findings: Results indicated that nut consumption reduces blood pressure and inflammation, and may also increase cognitive performance.
