Nut consumption for vascular health and cognitive function

Year Published: 2014


Nutr Res Rev


Barbour JA, Howe PR, Buckley JD, Bryan J, Coates AM


This review identified 71 epidemiological and clinical studies that looked at the effect of nut consumption on vascular health and cognitive performance.

Key Findings

Key Findings: Results indicated that nut consumption reduces blood pressure and inflammation, and may also increase cognitive performance.