Nuts and Cardiovascular Disease Prevention

Year Published: 2018

Journal

Curr Atheroscler Rep

Authors

Coates AM, Hill AM, Tan SY

Methods

This study was a review that looked at the current evidence surrounding nut consumption for the prevention of cardiovascular disease

Key Findings

Key Findings: The review identified multiple studies confirming that peanut consumption doesn't just reduce risk of dying from heart disease; it also reduces high blood pressure, high cholesterol, and keeps blood vessels healthy.