Nuts and Cardiovascular Disease Prevention

Year Published: 2018


Curr Atheroscler Rep


Coates AM, Hill AM, Tan SY


This study was a review that looked at the current evidence surrounding nut consumption for the prevention of cardiovascular disease

Key Findings

Key Findings: The review identified multiple studies confirming that peanut consumption doesn't just reduce risk of dying from heart disease; it also reduces high blood pressure, high cholesterol, and keeps blood vessels healthy.