Year Published: 2018
Journal
Curr Atheroscler Rep
Authors
Coates AM, Hill AM, Tan SY
Methods
This study was a review that looked at the current evidence surrounding nut consumption for the prevention of cardiovascular disease
Key Findings
The review identified multiple studies confirming that peanut consumption doesn't just reduce risk of dying from heart disease; it also reduces high blood pressure, high cholesterol, and keeps blood vessels healthy.