Cardiovascular Disease (CVD)

Year Published: 2018

Journal

Curr Atheroscler Rep

Authors

Coates AM, Hill AM, Tan SY

Methods

This study was a review that looked at the current evidence surrounding nut consumption for the prevention of cardiovascular disease

Key Findings

The review identified multiple studies confirming that peanut consumption doesn't just reduce risk of dying from heart disease; it also reduces high blood pressure, high cholesterol, and keeps blood vessels healthy.