Peanut and cardiovascular disease risk factors: A systematic review and meta-analysis

Year Published: 2019

Crit Rev Food Sci Nutr

Banafsheh Jafari Azad, Elnaz Daneshzad & Leila Azadbakht

This review analyzed the results of 13 studies that were done on the effects of peanut consumption on cardiovascular disease risk factors.

Key Findings: The main finding was that peanut consumption has a positive effect on HDL ("good") cholesterol.