Cardiovascular Disease (CVD)

Year Published: 2019

Journal

Crit Rev Food Sci Nutr

Authors

Banafsheh Jafari Azad, Elnaz Daneshzad & Leila Azadbakht

Methods

This review analyzed the results of 13 studies that were done on the effects of peanut consumption on cardiovascular disease risk factors.

Key Findings

The main finding was that peanut consumption has a positive effect on HDL ("good") cholesterol.