Prevention of Type 2 Diabetes by Lifestyle Changes: A Systematic Review and Meta-Analysis

Year Published: 2019




Matti Uusitupa, Tauseef A. Khan, Effie Viguiliouk, Hana Kahleova, Angela A Rivellese, Kjeld Hermansen, Andreas Pfeiffer, Anastasia Thanopoulou, Jordi Salas-Salvadó, Ursula Schwab and John L. Sievenpiper


This article was a review of the current evidence on how lifestyle behaviors can reduce the incidence of type 2 diabetes.

Key Findings

Key Findings: The authors show that several dietary patterns, including a nut-enriched Mediterranean diet, resulted in a reduction in incidence of type 2 diabetes.