Role of fruits, nuts, and vegetables in maintaining cognitive health

Year Published: 2017


Exp Gerontol


Miller MG, Thangthaeng N, Poulose SM, Shukitt-Hale B


This review looked at the current evidence surrounding diet and cognitive health.

Key Findings

Key Findings: Research supports including fruits, nuts, and vegetables in the diet to improve cognitive ability. While more research is needed, evidence shows that the addition of these foods in the diet may prevent cognitive decline with aging.