Overview

Year Published: 2020

Journal

Curr Pharm Des

Authors

Amarowicz R, Pegg RB

Methods

This study was an overview on the nutritional composition on peanuts/other nuts. It specifically highlighted their antioxidant capabilities and potential for disease prevention in the body.

Key Findings

Peanuts contain a variety of phenolics and other antioxidants that help to lower LDL, reduce heart disease risk, and increase antioxidant potential in the body.