Tree Nuts and Peanuts as a Source of Natural Antioxidants in our Daily Diet
Overview
Year Published: 2020
Journal
Authors
Amarowicz R, Pegg RB
Methods
This study was an overview on the nutritional composition on peanuts/other nuts. It specifically highlighted their antioxidant capabilities and potential for disease prevention in the body.
Key Findings
Key Findings: Peanuts contain a variety of phenolics and other antioxidants that help to lower LDL, reduce heart disease risk, and increase antioxidant potential in the body.
