Vinegar and peanut products as complementary foods to reduce postprandial glycemia

Year Published: 2005


J Am Diet Assoc


Johnston CS, Buller AJ


This study examined whether eating vinegar and peanut products could lower a spike in blood glucose levels after eating, without changing the glycemic load of a meal.

Key Findings

Key Findings: Results showed that including vinegar or peanut products to a high glycemic load meal significantly lowered blood glucose levels after eating.