Vinegar and peanut products as complementary foods to reduce postprandial glycemia
Diabetes
Year Published: 2005
Journal
J Am Diet Assoc
Authors
Johnston CS, Buller AJ
Methods
This study examined whether eating vinegar and peanut products could lower a spike in blood glucose levels after eating, without changing the glycemic load of a meal.
Key Findings
Key Findings: Results showed that including vinegar or peanut products to a high glycemic load meal significantly lowered blood glucose levels after eating.