Infographics
Total-Body Nutritional Benefits in a One Ounce Serving of Peanuts
It's whole-body fuel that helps power your health from head to toe.
Healthy Aging With Peanuts
Staying fit and eating well is always important, but it becomes especially vital in mid-life and beyond.
Commit To A Healthier Brain With Peanuts!
Supporting your brain can be as simple and delicious as what's on your plate.
Peanuts: The Snack That Gives Back
95% of adults and 93% of kids eat at least one snack a day. And when used correctly, small snacks can help keep you energized from sun up to sundown—all without leaving you feeling run down.
Peanuts: The Lifesaving Legume
Peanuts have long been celebrated as a heart-healthy food, shown to reduce the risk of cardiovascular disease mortality as part of a healthy plant-based diet.
Zero Cholesterol, Endless Benefits
Did you know peanut oil is one of the healthiest oils you can use in your kitchen? It’s naturally trans fat-free, cholesterol-free, and low in saturated fats.
The Top 10 Benefits of Peanut Butter
What makes this nut butter so much better? Well, there’s a lot to love!
Nutrition for Prevention and Treatment of Childhood Cancer
Although rare, childhood cancer is unfortunately a possibility that no one can ignore.
How Peanuts Support Women’s Health
For women of all ages, peanuts and peanut butter provide nutrients that help you enjoy a healthy life.
Good for Every Body: A Dietary Defense Against Cancer and Heart Disease
Peanuts and peanut butter aren’t just good for everyone—they’re good for every body!
The Good Health Gift Guide
The greatest gift? Good health! And we have ideas for sharing it with everyone on your list.
Nutrition for Competition
Learn how to get more from diet and exercise, so you can get the most from your routine.
Peanuts Benefit the Gut Microbiome
Learn about key nutrients that could support brain, body and digestive health.
Peanuts: The Guilt-Free Food
Get unbelievable nutrition at an unbeatable price.
Stay Sharp & Boost Your Mind With Peanuts
Healthy nutrients that keep your brain at its best.
The Peanut Trifecta: Nutrition & Taste at a Lower Price
Eat cheap without skimping on nutrition.
Peanuts: Better Health on a Budget
Tighten your spending while trimming your waistline.
Power Up with Peanuts
Give your routine some plant-based protein.
How Peanuts Help Lower Blood Pressure & Shed Weight
Your guide to weight management and heart health.
Peanuts Swap Fast Food for Good Food Fast!
A healthy alternative to on-the-go eating.
Around the World with Peanuts
Learn how peanuts support health around the world.
Just Add Peanuts! Small Lifestyle Changes with Big Results
Get big benefits in as little as one daily serving.
Peanuts: the Better Brainfood
Explore the brain-boosting nutrients in every serving.
The Lowdown on Lectins
How a little-known protein makes a big impact.
Peanuts and Healthy B24 Child Development
Help your kids start healthy habits early.
How Peanuts Power Heart Health
See the big-time benefits of eating peanuts for heart health.
Support Healthy Aging with Peanut Powder
Older adults have specific nutrient needs, and peanut powder can help.
Peanuts & Metabolic Syndrome
Reduce your risk of metabolic syndrome (or even reverse it) with peanuts.
Defend Against Diabetes with Peanuts
A nutrient-packed food with powers of prevention and management.
Super Peanut Butter Recipes
Make your meals (and your energy) go further with peanut butter!
Peanuts Can Help Fight Depression
See the impact of peanuts on mental health.
Healthy Start: Live Your Best Life with Peanuts
Get your New Year’s guide to healthier eating.
Live a Longer, Healthier Life with Peanuts!
Peanuts support health for people of all ages.
Are Peanuts Good for a Kid’s Health?
Peanuts deliver valuable nutrition at every age.
How Peanuts Help the Heart
See the science behind heart-healthy peanuts.
The MIND Diet and Peanuts
A brain-boosting diet that incorporates our favorite superfood.
Peanuts: The Superfood That Fights Cancer
See how nut consumption can help in the fight.
Peanuts: A More Affordable Alternative
Control diabetes on a budget with peanuts.
Peanuts: A Superfood with Super Powers
This nutrient-rich powerhouse delivers big benefits in a small serving.
5 Bioactive Reasons to Eat More Peanuts
Bioactive compounds can deliver big health benefits.
Peanuts: Brain Superfood
Peanuts are good for your body. But did you know they can help your brain, too?
Peanuts are Super(food) Heroes in Fighting Diabetes
Learn about the power peanuts bring to preventing or managing type 2 diabetes.
Power of Peanuts for Health
Check out how peanuts support a healthy planet, and a healthier you!
Are Peanuts a Great Snack? You do the Math
See how all the benefits of peanuts add up to better health.
The Healthy Fat that Helps Peanuts Fight Disease
Did you know that fat isn’t necessarily a villain when it comes to your diet?
Peanuts: The Power of Protein in Every Bite
Protein is necessary to helping our body function—and peanuts pack in plenty.