6 Under-the-Radar Benefits of Peanuts

It’s no secret that peanuts are one of the tastiest, most convenient snacks around. You may also have heard that they’re great for your heart and blood vessels. But what you might not realize is that peanuts have a host of other health benefits, as well. Here are six you should know about.

Peanuts: The Earth’s Favorite Food

You want the foods you eat to be delicious and nutritious—and peanuts get an A+ in both those categories. But in a recent survey, half of Americans said it’s also at least somewhat important to them that their food be produced in a sustainable way. Well, peanuts ace that test, too: They’re one of the most earth-friendly foods.

3 Things Our Culinary Retreat Taught Health Influencers About Peanuts

Who doesn’t love food and wine? Especially in California’s beautiful Napa Valley region! Food journalists and health influencers from across the U.S., Canada and Mexico joined researchers and industry leaders in wine country to learn about the power of peanuts at our 2018 Culinary Retreat at The Culinary Institute of America at Greystone.