5 Reasons to Cook with Peanut Oil

Here’s a rule of thumb for the kitchen: Whenever possible, replace fats that are solid at room temperature (such as butter and shortening) with ones that are liquid (such as various oils from plants).

Peanuts: The Earth’s Favorite Food

You want the foods you eat to be delicious and nutritious—and peanuts get an A+ in both those categories. But in a recent survey, half of Americans said it’s also at least somewhat important to them that their food be produced in a sustainable way. Well, peanuts ace that test, too: They’re one of the most earth-friendly foods.