6 Ways Peanuts Can Help Your Heart

If you ♥ peanuts, here’s great news: Peanuts love your heart back. In one study, Harvard researchers tracked the health of more than 210,000 people for up to 32 years. They found that people who ate peanuts at least twice per week had a 15 percent lower risk of...

Peanuts: The Earth’s Favorite Food

You want the foods you eat to be delicious and nutritious—and peanuts get an A+ in both those categories.1 But in a recent survey, half of Americans said it’s also at least somewhat important to them that their food be produced in a sustainable way.2 Well, peanuts ace...

4 Bioactive Reasons to Eat More Peanuts

Bioactive probably isn’t a word you use every day—but maybe it should be. Simply put, bioactive compounds that are found in some foods act in your body in ways that promote a longer, healthier life.1, 2 Many are being studied for the prevention of heart disease,...