No Way! 6 Under-the-Radar Benefits of Peanuts

It’s no secret that peanuts are one of the tastiest, most convenient snacks around. You may also have heard that they’re great for your heart and blood vessels.1, 2 But what you might not realize is that peanuts have a host of other health benefits, as well.3 Here are...

6 Ways Peanuts Can Help Your Heart

If you ♥ peanuts, here’s great news: Peanuts love your heart back. In one study, Harvard researchers tracked the health of more than 210,000 people for up to 32 years. They found that people who ate peanuts at least twice per week had a 15 percent lower risk of...

Peanuts: The Earth’s Favorite Food

You want the foods you eat to be delicious and nutritious—and peanuts get an A+ in both those categories.1 But in a recent survey, half of Americans said it’s also at least somewhat important to them that their food be produced in a sustainable way.2 Well, peanuts ace...

4 Reasons Peanuts Will Change the Way You Snack

Having a snack attack? You’re not alone. More than 90 percent of Americans say snacking is a daily part of their lives, according to a survey by Mintel. We’re grabbing a snack more often, too. In fact, one in four millennials (ages 23 to 40) say they snack at least...