by Peanut Institute | Jul 12, 2018 | Blog
Protein-rich. Low-carb. Gluten-free. These are all popular eating plans today. And peanut flour can help you achieve each of these diet goals.1, 2, 3, 4 That’s because peanut flour is: Rich in protein. Peanut flour is made from crushed peanuts that have had some of... by Peanut Institute | Jun 21, 2018 | Blog
How much do Americans love peanuts? Enough for every man, woman, and child to enjoy seven pounds of peanuts per year, based on the number of peanuts in the U.S. food supply.1 Maybe you crave the simple comfort of a PB&J sandwich, the energy boost of trail mix2,... by Peanut Institute | Jun 14, 2018 | Blog
It’s no secret that peanuts are one of the tastiest, most convenient snacks around. You may also have heard that they’re great for your heart and blood vessels.1, 2 But what you might not realize is that peanuts have a host of other health benefits, as well.3 Here are... by Peanut Institute | Jun 7, 2018 | Blog
If you ♥ peanuts, here’s great news: Peanuts love your heart back. In one study, Harvard researchers tracked the health of more than 210,000 people for up to 32 years. They found that people who ate peanuts at least twice per week had a 15 percent lower risk of... by Peanut Institute | May 31, 2018 | Blog
You want the foods you eat to be delicious and nutritious—and peanuts get an A+ in both those categories.1 But in a recent survey, half of Americans said it’s also at least somewhat important to them that their food be produced in a sustainable way.2 Well, peanuts ace...