6 Ways Peanuts Can Help Your Heart
If you ♥ peanuts, here’s great news: Peanuts love your heart back.
Start Baking Healthier with Peanut Flour
Protein-rich. Low-carb. Gluten-free. These are all popular eating plans today. And peanut flour can help you achieve each of these diet goals. That’s because peanut flour is…
What’s the Latest in Peanut Allergy Research?
The last few years have been an exciting time for peanut allergy researchers. They’ve learned a lot about how to prevent peanut allergy in babies—and in response, doctors have updated their advice to new parents. Meanwhile, scientists are moving closer to an effective treatment for peanut allergy. Here are some highlights from recent research.
5 Reasons to Cook with Peanut Oil
Here’s a rule of thumb for the kitchen: Whenever possible, replace fats that are solid at room temperature (such as butter and shortening) with ones that are liquid (such as various oils from plants).
6 Ways to Add More Peanuts to Your Diet (Your Body Will Thank You!)
How much do Americans love peanuts? Enough for every man, woman, and child to enjoy seven pounds of peanuts per year, based on the number of peanuts in the U.S. food supply.